Healthy lifestyles promotion as a relevant factor in human development

Experiencias de bachillerato a distancia

Healthy lifestyles promotion as a relevant factor in human development

M. C. Karla María Moreno Ramírez
Universidad Autónoma de Sinaloa
kmmr_15@hotmail.com

Dra. Mónica Rosario Álvarez Martínez
Universidad Autónoma de Sinaloa
moalvarez-21@hotmail.com

Abstract

Today the development of a healthy lifestyle is the key for a balanced self, discussing it, means that by starting with ourselves promoting actions leading to personal wellbeing we will also contribute to others doing something for themselves. This papers pretends to promote optimal lifestyles and its practice based on the courses of the virtual high school that promote lifelong competencies In order to achieve meaningful experiences for students by transcending receptive learning. As a suggestion, there is a learning strategy that in our consideration it’s usage will ensure academic and life successes for each of our students.

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